Printable Interactive Notebook for ADHD, 50 Pages – Chaotic Creative Sketchbook – Pen Therapy PDF A4

Bianca Zota

This is NOT a normal sketchbook.

It's a chaotic, therapeutic, and completely honest notebook that encourages you to:

✔️ doodle aimlessly

✔️ tear pages with purpose

✔️ let loose with your pen (or whatever you can get your hands on)

✔️ don't judge yourself for "mistakes"

You're allowed to not do anything "beautiful" here. Actually, that's the point.

Name a fair price:

€

Buy this

1 Printable PDF (A4 size) 50 interactive pages designed for ADHD minds and emotional release, fun prompts, messy sketches, and mini chaos therapy, permission to scribble, rip, draw, and just be , a creative outlet you didn’t know you needed 💥

Format

PDF (A4, printable)

Language

English

Type

Therapeutic Interactive Journal

Style

ADHD-friendly, chaotic, creative

Audience

Teens & Adults with ADHD / Neurodivergent

Delivery

Instant digital download

License

Personal use only